Diabetes is devastating and very serious. Individuals diagnosed with diabetes must learn how to care for themselves and preserve their health in order to live a long, happy life. This article will give you many diabetes tips.
Give vinegar its place at the dinner table. By adding a couple of tablespoons of vinegar to a meal, it can slow down the rise in blood sugar levels after eating. Vinegar can help slow the rate at which your body digests starch, and it allows food to stay in your stomach for a longer period of time. Make sure to take medication for diabetes only as directed. Diabetic symptoms can easily go unnoticed, so it is crucial that you take the medication that you are prescribed in the times and doses that are advised. If you experience any negative side effects from your medication or have any questions in regards to your treatment plan, you need to consult your doctor as soon as possible. What ever you do, do not self-medicate and stop taking your medicine or take more medicine than your doctor requires.